Scottsdale Physical Therapy & Performance
"...I’ve been injured during 3 marathon training cycles and decided to get professional help this time around. He’s keeping me up and running (literally) this time! We’ve discovered some areas of weakness and immobility. The appointments and homework have been extremely valuable. They’ll be a part of all of my future training cycles. Thanks guys!"
Scottsdale Physical Therapy
and Performance
We Help Active Adults And Athletes Get Back To The Workouts And Sports They Enjoy Without Surgery, Stopping Activities They Love, Or Relying On Pain Medication
What's Included?
✅ Shoulder Injury Subjective Analysis
This initial step involves gathering detailed information about the patient’s medical history, pain levels, daily activities, and specific symptoms. By actively listening to the patient’s concerns and experiences, we can identify potential contributing factors and tailor our treatment approach to their individual needs.
This comprehensive understanding not only helps in pinpointing the root cause of the issue but also fosters a collaborative environment where patients feel heard and empowered in their recovery journey. Ultimately, a well-conducted subjective analysis lays the foundation for effective treatment and optimal outcomes.
✅ Total Shoulder Movement Screen
By observing how the shoulder performs during various movements, we can pinpoint specific areas of concern and track progress over time. This objective analysis not only aids in developing a personalized rehabilitation plan but also empowers patients by providing clear benchmarks for improvement.
Ultimately, the Total Shoulder Movement Screen is vital for ensuring a safe and effective recovery, helping patients regain their full functionality and return to their favorite activities.
✅ Strength Assessment
By measuring strength across various movements and positions, therapists can identify specific weaknesses that may be contributing to pain or limiting mobility. This assessment provides valuable insights into muscle imbalances, which can inform a targeted rehabilitation program tailored to the patient's needs.
Additionally, tracking strength improvements over time not only motivates patients but also helps to ensure they are progressing toward their recovery goals. Ultimately, a comprehensive strength assessment is essential for developing effective treatment strategies that promote optimal shoulder function and prevent future injuries
✅ Corrective Exercise
Corrective exercise plays a vital role in rehabilitation by addressing movement dysfunctions and muscle imbalances that contribute to shoulder pain and injury. These tailored exercises are designed to restore proper biomechanics, improve strength, and enhance flexibility, ensuring that the shoulder can move efficiently and safely.
By focusing on specific muscle groups and movement patterns, corrective exercises help patients develop better body awareness and coordination. This proactive approach not only aids in the recovery process but also empowers patients to take charge of their rehabilitation journey
✅ Same Day Treatment (included in $79)
Our Same Day Treatment option offers immediate care and relief for shoulder injuries, ensuring you don’t have to wait to begin your recovery. For just $79, you’ll receive a comprehensive evaluation followed by tailored treatment during your first visit. This approach not only accelerates your healing process but also provides you with actionable insights and strategies to manage pain and improve function right away.
By addressing your concerns on the same day, we aim to alleviate discomfort and jumpstart your rehabilitation journey, helping you regain mobility and confidence in your shoulder as quickly as possible
✅ Individualized Treatment
and Plan
An individualized treatment plan is essential for effectively addressing each patient's unique shoulder injury and recovery goals. By carefully assessing your specific condition, lifestyle, and needs, our team crafts a customized approach that incorporates targeted therapies, exercises, and interventions tailored just for you.
This personalized strategy not only enhances the effectiveness of the rehabilitation process but also fosters a greater sense of ownership in your recovery journey. Regular evaluations ensure that the treatment plan remains adaptive, allowing us to make adjustments based on your progress and feedback.
Trusted By
Athletes and Members:
What We Offer
We excel in orthopedic care
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Orthopedic Care
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Massage Therapy
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Lifestyle Advice
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Corrective Exercises
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Nutrition Counseling
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Spinal Screenings
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What We Offer
Performance Physical Therapy and Development
Performance Physical Therapy
Active adults and athletes require a higher level of care that is not possible in most rehab clinics.
We have worked with hundreds of CrossFitters, tennis/ pickle ball players, weekend warriors, runners, gym goers, you name it!
We understand your activity and will help you get back to performing 100%!
Athletic Development
Our therapists are not only highly educated rehab pros, but also strength and conditioning specialists. We understand the demands of your sport or activity and can help you be better at it. It is our goal that anyone that comes through our doors leaves stronger, faster, and more confident in their athletic abilities.
Corrective Exercises
Typically, pain is a result from an underlying dysfunction. If a muscle or joint is angry, likely another muscle is not doing its job correctly. We use a 3 step proces to get you back to 100%!
Scottsdale Physical Therapy & Performance's Three Step Process
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Increase Baseline and Prevent The Issue From Returning
These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to.
Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.
2000+
Active Adults/Athletes treated
125+
5 Star Reviews
98.6%
Client Satisfaction
2023 & 2024
Rated Best Physical Therapists in Scottsdale
What We Offer
Performance Based Rehab and Athletic Development
Performance Physical Therapy
Active Adults and Athletes require a higher level of care that isn't possible in most clinics.
We have worked with hundreds of Golfers, Weekend Warriors, Hikers, Runner, Pickle Ball Players and Gym Goers.
We understand the requirements of these sports and understand how to not only rehab injuries but make sure you leave stronger than before you got injured.
Athletic Development
Our Therapists are highly educated rehab professionals. They have continued their education after graduating with their doctorate in physical therapy.
Our staff walks the walk and understand the requirements needed to perform at the highest level.
Our goal is to make sure you rehab from your injury and perform better in your sport. It sounds straightforward, and it is with our experience and guidance.
Corrective Exercises
Pain typically presents from some inefficiency throughout the body.
Our Rehab Professionals take you through a comprehensive evaluation making sure nothing is missed.
From there, we put an INDIVIDUALIZED Rehab Plan together for you.
Let's get to work.
Our Three Step Process
Improve Pain & Symptoms
The first few visits are all about getting you out of pain and stopping the cycle of constant symptoms.
Fix The Root Cause
As we progress through the plan of care, around visits 4-6 the root cause of your pain is solved. As mentioned above, typically pain is caused by another area of the body not performing at 100%.
Increase Baseline and Prevent The Issue From Returning
These last sessions are all about increasing your baseline so that the pain doesn't return! This includes working on the higher level activities that you want to return to.
Our goal is for each and every patient to leave our clinic stronger, faster, more agile, and more confident in their abilities than when they walked through our doors.
About Us
How Does Scottsdale Physical Therapy & Performance Stand Out From The Rest?
We are top-rated sports physical therapy clinic that specializes in helping athletes and active individuals recover from injuries, prevent future injuries, and optimize their performance.
Our team of licensed physical therapists, sports medicine physicians, certified coaches, and nutrition experts work together to provide comprehensive care and support to our clients.
We believe that every athlete is unique and requires personalized care, which is why we tailor our services to meet each individual's needs and goals.
We offer a wide range of services, including physical therapy, sports medicine, performance coaching, and nutrition coaching.
We specialize in treating sports injuries, including sprains, strains, and other common issues, while our sports medicine physicians provide expert diagnosis and treatment for sports-related injuries and conditions.
Our experienced coaches work with athletes of all levels to improve their strength, speed, agility, and endurance, and our certified nutrition coaches can help you develop a personalized plan to support your goals.
About Us
What makes us Different?
It comes down to expecting more than what you are used to. At Scottsdale Physical Therapy & Performance, we understand that each individual is different which means each plan of care needs to be individualized.
It is rare to find a highly-trained Doctors of Physical Therapy who can provide a thorough and knowledgeable treatment for every session.
Patients who place a high value on results and high performance quickly learn the difference between SPT&P clinics and traditional physical therapy clinics.
Let's get to work.
2000+
Active Adults Treated
125+
5 Star Reviews
98.6%
Client Satisfaction
50+
PRs Acheived
Why Choose Scottsdale Physical Therapy
and Performance?
Here at Scottsdale Physical Therapy & Performance, our goal is to make sure that your physical therapy experience is worth your while.We know that, before us, you’ve likely tried several ways to find relief only to end up disappointed. We want to be the solution to all of your problems.
Unlike other treatments, our physical therapists don’t just give you a few exercises or stretches to do on your own time and then send you on your way. Instead, we work right alongside you every step of the way. This allows us to ensure that you’re performing each exercise safely, correctly, and efficiently to reach your maximum potential.
Our passion lies in helping our patients reach the ultimate goal of finding relief and returning to the active lifestyle they love and desire.
Expertise
Our team includes licensed physical therapists, sports medicine physicians, and certified coaches with years of experience helping athletes and active individuals achieve their goals.
Personalization
We understand that every athlete is unique, and we tailor our services to meet your individual needs and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session. Not at Vitality. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
State-of-the-Art Equipment
Our clinic is equipped with the latest technology and equipment to ensure that you receive the best possible care.
Why Choose Scottsdale Therapy
and Performance?
Expertise
Our team includes therapists that have spent their lives dedicated to perfecting their craft. Countless continuing education, certifications, research, and patient care have all led to our ability to achieve amazing results for our clients.
Personalization
We understand that every athlete is unique, and we tailor our services to meet your individual needs and goals. No cookie cutter plans here!
Every patient is looked at as a WHOLE PERSON. Not just a body part. That means the plan is specific to your symptoms and goals.
1:1 Care
Many other rehab clinics have you double booked with other patients or switch your therapist every other session.
Not at Scottsdale Physical Therapy & Performance. You will get a full hour, one on one with your rehab professional to help you knock your goals out of the park.
Data Driven Results
Our clinic is equipped with the latest technology and equipment to ensure that you receive the best possible care.
We Offer You The Best
Quality Services
We Cannot Wait To See You!
Testimonial
What Our Clients Say About Us
Testimonial
What Our Clients Say About Us
Scottsdale Physical Therapy & Performance's Team
Dr. Tyler Sinda
PT, DPT, FAAOMPT, TPI-1, TPI-2
Owner Scottsdale Physical Therapy & Performance
Tyler is a Doctor of Physical Therapy who specializes in Orthopedic Physical Therapy. After completing his rigorous coursework from
Duke University, he went on clinical rotations to Stanford Healthcare, Providence and Infinity Rehab.
After graduating with his Doctor of Physical Therapy from Duke University, Tyler went on for more training in
Fellowship through The American Academy of Manipulative Therapy where he complete a year long intensive program in manual physical therapy.
Tyler became a Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT), which less than 2% of physical therapists hold.
He is TPI Medical 2 credentialed through the Titleist Performance Institute . Through this training, Tyler has acquired elite manual skills and in-depth clinical reasoning needed to treat the community of Scottsdale. Tyler was born in the Wisconsin where he spent 24 years before heading to North Carolina for PT School. In his free time he enjoys golfing, lifting, reading, hiking, traveling, following the UFC and his favorite sports teams.
Our Team
Dr. Tyler Sinda, Owner
PT, DPT, FAAOMPT, Cert. SMT,
Cert. DN, TPI-1, TPI-2
Tyler is a Doctor of Physical Therapy who specializes in Orthopedic Physical Therapy. After completing his rigorous coursework from Duke University , he went on clinical rotations to Stanford Healthcare , Providence and Infinity Rehab. After graduating with his Doctor of Physical Therapy from
Duke University,
Tyler went on for more training in
Fellowship through The American Academy of Manipulative Therapy where he complete a year long intensive program in manual physical therapy. Tyler became a Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT) , which less than 2% of physical therapists hold.
He is TPI Medical 2 credentialed through the
Titleist Performance Institute. Through this training, Tyler has acquired elite
manual skills and in-depth clinical reasoning needed to treat the community of Scottsdale. Tyler was born in the
Wisconsin where he spent 24 years before heading to North Carolina for PT School. In his free time he enjoys golfing, lifting, reading, hiking, traveling, following the UFC and his favorite sports teams.
Claim Your Shoulder Assessment Voucher Today
Conveniently located on
15953 N Greenway Hayden Loop
Suite B
Scottsdale, AZ 85260
Conveniently located on 15953 N Greenway Hayden Loop
Scottsdale, AZ 85260
Suite B
COPYRIGHT 2025 - Scottsdale Physical Therapy & Performance LLC
DISCLAIMER: THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE NOT RECEIVED. EXAMINATION OR TREATMENT THAT IS PERFORMED AS A RESULTS OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT WILL NOT QUALIFY FOR REFUND.
COPYRIGHT 2025 - Scottsdale Physical Therapy & Performance LLC
DISCLAIMER: THE PATIENT AND ANY OTHER PERSON RESPONSIBLE FOR PAYMENT HAS A RIGHT TO REFUSE TO PAY, CANCEL PAYMENT, OR BE REIMBURSED FOR PAYMENT FOR ANY OTHER SERVICE NOT RECEIVED. EXAMINATION OR TREATMENT THAT IS PERFORMED AS A RESULTS OF AND WITHIN 72 HOURS OF RESPONDING TO THE ADVERTISEMENT FOR THE FREE, DISCOUNTED FEE, OR REDUCED FEE SERVICE, EXAMINATION, OR TREATMENT WILL NOT QUALIFY FOR REFUND.